Studio

YOGA BASIC ( LEVEL 1.2) [Yatsugatake Studio]
60 min
For those who want to experience yoga at a leisurely pace. Classes to learn basic poses, breathing techniques, and meditation techniques. Classes aimed at promoting calm and relaxation.

Monday and Thursday: 9:00~ Sunday: 10:00~

YOGA BASIC ( LEVEL 1.2) [Yatsugatake Studio]

60 min
For those who want to experience yoga at a leisurely pace. Classes to learn basic poses, breathing techniques, and meditation techniques. Classes aimed at promoting calm and relaxation.

Monday and Thursday: 9:00~ Sunday: 10:00~
Go to ticket purchase page
YOGA ADVANCE (LEVEL 3) [Yatsugatake Studio]
60 min
Yoga classes for experienced, intermediate and advanced yoga practitioners

Classes designed to promote physical challenge, mental focus and self-exploration

YOGA ADVANCE (LEVEL 3) [Yatsugatake Studio]

60 min
Yoga classes for experienced, intermediate and advanced yoga practitioners

Classes designed to promote physical challenge, mental focus and self-exploration
Go to ticket purchase page
ALL LEVEL [Seijo Kinoshita Hospital]
60 min
Once a month (schedule updated periodically)

ALL LEVEL [Seijo Kinoshita Hospital]

60 min
Once a month (schedule updated periodically)
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Online

Maternity Yoga
60 min
This yoga program is safe for pregnant women and aims to help ensure a happy birth.

Every Tuesday and Friday 10:00~

Maternity Yoga

60 min
This yoga program is safe for pregnant women and aims to help ensure a happy birth.

Every Tuesday and Friday 10:00~
Book and purchase lessons
Yoga for Women
60 min
Yoga programs for women. All levels of classes are open to everyone.

Every Tuesday and Friday 11:15～

Yoga for Women

60 min
Yoga programs for women. Classes are open to everyone at all levels.

Every Tuesday and Friday 11:15～
Yoga classes for experienced, intermediate and advanced yoga practitioners. Classes designed to promote physical challenge, mental focus and self-exploration.